Channel: Onnit

Category: Education

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Description: 4x Ninja Warrior and Pull-Up master Angela Gargano shows you her favorite lat stretch. ► 6 Great Shoulder Stretches and Mobility Exercises: bit.ly/3JAvczE ► Try Alpha Brain Free: bit.ly/3uvHaGu | Meet Angela: 3x American Ninja Warrior and Pull-Up Expert | Angela Gargano is a fierce athlete, coach, international fitness model, and speaker. Before becoming a full-time multi-passionate entrepreneur, Angela worked as a biochemist at Brown University. Since throwing in the lab coat and goggles in 2013 to open her own gym in Cranston, Rhode Island, Angela has truly lived multiple lives in the athletic and entrepreneurial space, defying odds and setbacks to become an authentic and relatable voice to the public eye. Angela has now competed on American Ninja Warrior 4x, won the Title of Miss Fitness America 2016, and created an online fitness empire for women called Strong Feels Good, where she teaches women to ditch the scale and focus on strength and feeling as a way to measure progress. She has also helped over 500 women conquer their pull-ups with her online program, Pull-up Revolution. In summer 2021, Angela appeared all over the world as the Oxygen Magazine Covergirl, where she spoke about tearing her ACL on the Ninja Warrior course and coming back 11 months later stronger than ever. | Follow Angela Gargano | ► Instagram: instagram.com/angela_gargano ► YouTube: youtube.com/c/AngelaGarganoFitness #onnit #stretch #warmup Musicbed SyncID: MB01FKCJNBWDYC5 ========================================­===== | Connect with Onnit | ► Facebook: bit.ly/38h9xdc ► Instagram: bit.ly/38gElef ► Twitter: bit.ly/2uRtpGg ► Pinterest: bit.ly/32G2Yjh Our mission is to inspire peak performance through a combination of unique products and actionable information. Combining bleeding-edge science, earth-grown nutrients, and time-tested strategies from top athletes and medical professionals, we are dedicated to providing our customers with supplements, foods, and fitness equipment aimed at helping people achieve a new level of well-being we call Total Human Optimization.